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Learn Qigong
5 Element Qigong online course

5 Element Qigong Online Course

$197.95

Deep rhythmic movements of 5 different animal Qigong forms, Qigong meditation, deep Qigong breathing techniques, and a strong, focused spirit. Each animal form works to heal and bring into balance the internal organs and the meridians of the body. Each animal represents a different element of the 5 Elements of Chinese Medicine. Each element is associated with a different internal organ and related meridian

SKU: OC5E00000101 Categories: , ,

Description

Discover A Once Secret and Rare Taoist Qigong Form Over 1000 Years Old In this online course you will get:

  • 56 High Definition Video Lessons
  • 6 HD/Animated Qigong exercise videos
  • 5 HD video lessons on the Chinese Medicine of each Qigong form
  • 5 HD video lessons on the fascia of each Qigong form
  • 5 Powerfully transformative, deep, dynamic healing Qigong exercises
  • Special Qigong Breathing techniques
  • Qigong Meditation
  • 8 Qigong Meridian Warm-Up Exercises
  • Qigong Theory in depth
  • An entire course on Fascia and its unique role in this Qigong
  • An entire course on the foundations of Chinese Medicine
  • Anatomy of 5 Element Qigong
  • Chinese Medicine applications of 5 Element Qigong
  • PDF Downloads for each Qigong form jam-packed with over 50+ high-resolution photos
  • Complete with step-by-step instructions and photos
  • Quizzes
  • Certificate of Completion

Bonus:

  • Warm-Up stretches video for each Qigong form
  • 8 Meridian Qigong HD video lessons
White Tiger Qigong teaches an integrated system of ancient Eastern mind and body movement practices combined with cutting-edge neuroscience and sports science to harmonize body and mind for mobility, mindfulness, and peak performance.
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