I am amazed how direct I feel the effect and connection...
5/5
"For years I have known of the word Qigong but never really known what it was. So about 6 months ago I discovered it via Youtube. I have just tried it few times but I must say I am amazed how direct I feel the effect and connection with both the movements and the energy. I have tried yoga and Tai Chi and I do meditation (which is real good) but this is the first time I feel connected to a style. I feel it is my thing. I am excited about it and I want to learn and understand more."