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Trinity System Fascia

Does your Qigong practice include your fascia?

Your Qigong and movement practice will never be the same once you learn how your body is really organized.

Expanded Body Awareness

Discover Greater Mobility

Build Increased Stability

Each Qigong system of the Trinity System's online courses contain individualized fascia lessons through which you can apply this knowledge.

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Discover the Sports Science of Fascia with the White Tiger Qigong Trinity System’s Fascia Course.

This an in-depth course on the fascia, taught by a world-renowned naturopath with a specialization in anatomy and fascia, Chris Kummer.

Trinity System Fascia

$45

FULL ACCESS

Course Content Includes

What is Fascia?
Components of Fascia tissue
How to keep Fascia healthy?
Make your Fascia work for you
How Fascia behaves when moving or stretching?
Components of Fascia tissue
Tensegrity - the human body as a fascia directed structure
Fascia force transmission pathways
Stretching, movement and fascia length changes
Fascia in Qigong and martial arts

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* This course is a prerequisite for our Prescription Qigong course

White Tiger Qigong teaches an integrated system of ancient Eastern mind and body movement practices combined with cutting-edge neuroscience and sports science to harmonize body and mind for mobility, mindfulness, and peak performance.

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