Qigong is a system of knowledge that comprises at least 5,000 years of human evolution and covers all the fields of human interest.

It is officially known in China as the science of human potential and development.

There are many styles of Qigong available so it is important to understand what makes our style unique.

White Tiger Qigong are Taoist Qigong exercises that harmonize the body, breath, and mind.

White Tiger specializes in extremely dynamic Qigong exercises, meditation, and breathwork fused with cutting-edge science, with a focus on neuroscience and sports science.